Autoplay Next video from Max length

Warrior Pose – Virabhadrasana, Yoga Meditation, Stretching, Zen Lotus Exercises

728 views · Published 31 August 2018 · 1:00:01 · Indexed 12 November 2026

Channel: Zen Meditation Planet · 2018 · Music

Virabhadrasana is a series of poses named after a powerful warrior in Hindu mythology, Virabhadra. The name is derived from the Sanskrit language. However, in English it is commonly called “warrior pose.”

Virabhadra was created to destroy Daksha, the son of Brahma, in order to exact revenge. According to the legend, Daksha opposed the marriage of Shiva to his daughter Sati and cut her off from the family. The story varies depending on the Hindu tradition, but Sati eventually killed herself.

This name commemorates an idea of "spiritual warrior" who bravely battles the universal enemy: self-ignorance (avidya) – because it's the cause of all suffering. 


▶ Explore the new dimension of Zen http://zenmedit.com 

Subscribe Zen Meditation Planet Channel to get more inspiration!

Subscribing to our channel will keep you up-to-date on our new developments, as we are also growing not only in the number of the videos, but also in the ideas we wish to share and experience we gather along the way!

▶ https://www.youtube.com/channel/UC1CzNwefIXRY9k9Fc1u7-uA?sub_confirmation=1



Contact us on following social media platforms:

☑️ Facebook: https://www.facebook.com/ZenMeditationPlanet
☑️ Twitter: https://twitter.com/zenmedit_



The background music used in this HQ video comes from the album:

Pearls of Meditation Music: Peaceful Soothing Sounds for Yoga, Calming, Reiki by Guided Meditation Music Zone

🎵 Google Play Store link: https://play.google.com/store/music/album/Guided_Meditation_Music_Zone_Pearls_of_Meditation?id=B2m7i4metnn5un5ugnpa2sbk2mi&hl=en

🎵 iTunes Store link: https://itunes.apple.com/mx/album/pearls-meditation-music-peaceful-soothing-sounds-for/1181998428

Warrior Pose – Virabhadrasana, Yoga Meditation, Stretching, Zen Lotus Exercises

More from this channel