Conscious walking: Mindful meditation
3,746 views · Published 5 May 2015 · 26:21 · Indexed 14 November 2026
Channel: ASCENSIONPIONEERS · 2015 · Nonprofits & Activism
Dear Ascension Pioneers! How about mindful meditation? Mindful meditation is about living our meditation experience horizontally, not just experiencing it vertically. It would be great if we could gift ourselves a walk of pure awareness on a regular basis. What this means is setting the intention to receive messages about what we are working on to bring into wholeness at this time, and then simply walk by observing what we notice and experience during our walk. This does not have to be a long walk, but it needs to be a conscious one. During our walk we can also collect things in nature and then assimilate them together to see what messages they are bringing us and reflect on that or even take notes afterwards. This is very healing and purifying, and it also helps us to practice walking meditation, so that our Presence is always alert, not just when we meditate, but when we live our meditation every moment of every day! Within Divine Love, Polona Aurea Dawn
More from this channel
-
19:31
Dream world, messages and travels in dreams
-
19:41
Moving from 2011 to 2012
-
28:42
2012 - Year of empowerment, duality game playing out, living our dreams
-
22:46
The Balance of Divine Feminine and Masculine, embracing the Divine Mother
-
20:41
The shift to Intuition - our inner teacher
-
21:04
Discernment - trusting our intuition
-
13:03
Ascension Pioneers - My Ascension Journey
-
21:13
Books & outer sources vs. inner wisdom