Podcast Episode 6: Disgusting gyms, the best time to train, Dave's Q&A and how the Beatles got lucky

758 views · Published 14 April 2017 · 1:02:39 · Indexed 14 October 2026

Channel: Mike Pulcinella · 2017 · Sports

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VOB Episode 6

2:16 - Fitness: How dirty is your gym? And how to keep clean.
http://www.fitrated.com/resources/examining-gym-cleanliness/

http://www.bodybuilding.com/fun/keep-it-clean-6-steps-to-better-gym-hygiene.html

10:47 - Bodybuilding: The best time of day to train.

http://www.ironmagazine.com/2016/what-time-of-day-is-best-to-train/

19:46 - Dave Pulcinella Q&A: Dave answers your questions – Part 1

46:37 - Off Topic: Malcolm Gladwell – The role of luck in success. Excerpt from OUTLIERS: The Story of Success

https://www.amazon.com/Outliers-Story-Success-Malcolm-Gladwell/dp/0316017930

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