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RAW SPORTS WORKOUT VOL. 1 "RUNNING MECHANICS" with DAVE BRIXIUS (EXSP)

576 views · Published 25 December 2015 · 1:00:04 · Indexed 31 October 2026

Channel: RawSportsFilms · 2015 · Sports

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Big Star & Raw Sports Presents RAW SPORTS WORKOUT VOL. 1 "RUNNING MECHANICS" with DAVE BRIXIUS of EXSP (Explosive Sports Performance).  On this first volume, sports performance training guru DAVE BRIXIUS teaches the proper way to explode when runnin from various start positions.  The focus is on  ACCELERATION, DECELERATION, and RE-ACCELERATION.  The location of the workout is the Explosive Sports Performance headquarters in Harrisburg, PA.  The facility has all the tools to get the job done and to "GET RIGHT" no matter the level or intensity (elementary, middle, high school, college, NBA/NFL).  Enjoy the WORKOUT and I hope that you can take something away from this and add it to your routine that will take you to the next level as an athlete, and as Dave says "Unleash Your Potential".  For more information or to check the calendar of events to make EXSP the place where you "GET RIGHT", visit www.exsp.biz  
Keep It Locked with Big Star & Raw Sports for the next RAW SPORTS/EXSP Collaboration.

EXPLOSIVE SPORTS PERFORMANCE IS RAW SPORTS APPROVED!

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