Meditation, Mindfulness and Stress Relief
468 views · Published 10 October 2017 · 28:04 · Indexed 29 October 2026
Channel: Beach TV CSULB · 2017 · Education
Corporate culture officer and wellness consultant Meghan Mac Rae offers insight into the benefits of meditation for stress relief, wellness and self-improvement.
More from this channel
-
6:16
CSU Service Learning Monterey Bay
-
4:41
CSU Chico Community Service Learning
-
6:05
San Francisco State Community Service Learning
-
5:39
CSU Service Learning San Marcos
-
8:39
CSULB Access & Opportunity
-
0:36
2006 Commencement Spot
-
15:53
2006 CITT Evolving Goods Movement Solutions
-
0:32
UCES CSULB Make your Career Move