HIGA MONSTER Leg pressing w/12 plates on each side & Rob on chassis

796 views · Published 27 September 2010 · 0:54 · Indexed 12 November 2026

Channel: gkhiga · 2010 · Sports

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Here was my sets leading up to this video:
3 plates x 10 reps, 5 plates x 10 reps, 7 plates x 10 reps, 9 plates x 10 reps, 11 plates x 10 reps, 12 plates x 10 reps, THEN 12 plates + Rob on top of chassis x 10 reps.
I also did some Squats before, working up to 495 lbs.

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