Me doing Zuz'Set Fire'Workout,16min.,24 rounds interval training(30/10), 4diff.excs.
759 views · Published 8 June 2012 · 22:07 · Indexed 11 October 2026
Hard resistance training- 6 exercises per round (Mountain Jump Lunges repeating in between each exc.!) Mountain Jump Lunges max. reps- I modified it watch the vid! (Mountain) Sliding Push Up max. reps (Mountain) Crunch Scissors max. reps (Mountain) Reverse Push Up & Knee Tuck max. reps
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