Muscle Recovery After Workout with Food
1,206 views · Published 4 February 2018 · 7:34 · Indexed 19 October 2026
Channel: Gavin Mehl · 2018 · Sports
What foods will signal muscle recovery best after Intermittent Fasting? At the Ori Hofmekler talk, he discussed the benefits of the live cultures in yogurt to deliver the amino acids in the whey to the muscles. And how Berries mimic the effects of exercise. And the value of chewing the food by creating saliva and beginning the digestive process. Whey Protein & Bulletproof MCT I use: https://www.amazon.com/shop/gavinmehl Get More Acquiring Aesthetics Content - Subscribe ➜ https://goo.gl/WHzwY5 Share this Video: ➜☆~ https://youtu.be/kFSDe3N0qsA @gavinmehl @gavingmehl IG Gavin917
More from this channel
-
8:59
Self Confidence Formula Napoleon Hill
-
2:16
Gavin Mehl Global Mastermind (Early)
-
4:55
How Millionaires Plan
-
51:31
Gavin Mehl Global Mastermind Call #3
-
3:24
How Delayed Gratification Pays More
-
49:15
Gavin Mehl Global Mastermind #4 (Try Not, DO)
-
55:26
Gavin Mehl Global Mastermind # 5 (Is Success Genetic?)
-
1:59
I am going to do it, that's it (Period)