Look Who it Was Random video

Releasing Fear and Expectation - Dr. Kim D'Eramo

1,277 views · Published 24 October 2016 · 2:41 · Indexed 30 October 2026

Channel: Dr. Kim D'Eramo · 2016 · People & Blogs

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www.DrKimDeramo.com

Hi everybody, it's Dr. Kim. I want to share with you a very profound experience I've had today. I was having a really contracted day. Something happened yesterday, I felt really off. Today was like even worse. To the point where my husband said, "I'll watch Jemma, why don't you go for a ride?" I did. I had a wonderful run. Through the day there's been this awareness that there is a massive expansion ready to happen for me. Always as we embrace more love, greater and greater light, greater and greater truth, greater levels of allowing who we really are, all the parts that are unhealed in us come up and it's painful. It can be really hard. For me it was all about fear and expectation.

This unknown of how things are going to go, wanting it to solidify a certain way so that I could feel more secure and move on with my life, and just not getting that. Not getting that expectation of things lining up and knowing how it's going to go and having that unknown. That has been really hard. The fear that's come up has been huge, the uncertainty, and then knowing that it's time for me to just surrender into a deeper level of trust. Really hard. I was listening to something in my, when I was on my run. It was a quote from Kevin Wodnik of A Course in Miracles about how we should be the most grateful for the things that make us the most uncomfortable. Because, it is those things that allows us to know the things that are unhealed in us, things we wouldn't otherwise know. It brings up the things that are unhealed in us.

That is so core for me in what's been coming up right now, that's ready to be healed is the attachment and the fear. The fear of really fully surrendering to my essence, to the universe, feel really releasing like old vows. I'm always going to succeed, I'm always going to hold it together, I'm always going to be on top of things. This is a point where that is not how it's going at all, and I'm just going to allow and trust.

I wanted to share that with you because that for so many of us can hold us back and that contraction of fear we live in, we want to get everything lined up so that well be able to feel at peace and as we expand into greater love, it's time to release that fear, so we can live in true freedom. Of course I welcome your comments and you may share this with whoever you know who this would benefit. I'm at dr.kimd.com if you like more in mind body medicine, and I'll see you soon.

MINDYOURBODY. DRKIMDERAMO.

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