Fitness Month: Skipping Rope

520 views · Published 16 October 2015 · 0:42 · Indexed 23 October 2026

Channel: Gorgeously Green · 2015 · Howto & Style

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More aerobic training! Get your heart and calves in shape with this awesome, throwback exercise! Don't have a jump rope? No sweat (ha) just do what I do - Tie two bathrobe sashes together! 


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