How to Do the Perfect Plié for Stronger Legs | Health

1,413 views · Published 10 May 2016 · 0:34 · Indexed 24 October 2026

Channel: Health · 2016 · Howto & Style

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Want long, lean legs? Watch this video with Sarah Wingo from Pure Barre to learn perfect plié form. This ballet-inspired exercise is great for toning and tightening the muscles in your legs.

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