Shoulder Workout | Military Press | Overhead Work

1,873 views · Published 29 June 2012 · 0:57 · Indexed 1 November 2026

Channel: Jedd Johnson · 2012 · Howto & Style

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The combination of stretching, mobility work, and a variety of overhead lifting movements have continued to pay off.  Download free strength training reports at http://www.dieselcrew.com

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