Easy at home leg work out!

1,006 views · Published 25 September 2011 · 4:14 · Indexed 26 September 2026

Channel: John Birmingham · 2011 · Howto & Style

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How to work out your legs anywhere, with use of some simple dumb bells.

note:  In this video when I say "you can live forever," (around 3:01) this is something I no longer believe in.  What I meant was and used to believe in is that as time goes by, by the time we live to be 100 or older, medical advances will have allowed us to live even longer, closer to 150, giving way to even better medical advances, possible whole body transplants done little by little if need be.  Or, if we keep pushing space travel and advances with Nasa and trying to contact far away alien life, they are bound to have much more advanced medicine, and if they can possible interact with us and help us if they are in fact more advanced, then it would be possible to maybe live hundreds of years.  This is an extraordinarily far fetched idea, but this is how I used to think (no longer really).  I said this at a time when I believed I could do anything I put my mind to so much so that there was no limit.  I was perhaps a bit too lofty in my ideologies and in fact nowhere near as grounded as I now am.   I do currently think it may be possible to live to be 150 years old if you truly take care of your body, but I am unsure about this and if I even want to live to be that old or care anymore.  I am more for the idea that life is short and you must take advantage of it and do your best at it while you have the time.  People like John Lennon accomplished more in his short years than most do in 75 years.  There may be no reason to live a very long life.

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