Look Who it Was Random video

Me doingZWOW#24-'Core Crusher'(29.Jun.12),10min.AMRAP(4 different excs.)

193 views · Published 30 June 2012 · 16:22 · Indexed 11 October 2026

Channel: Rosa · 2012 · Sports

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- Dynamic Squats 15
_ Kick Ups (each 2:)15
_ Dive Bombers 10(did mostly on  knees)
_ Prisoner Get Ups 10
Zuz score: almost 4 rounds (until/including 3 Prisoner Get Ups on 4th)
MY SCORE: almost 3 rounds (until/including 5 Prisoner Get Ups on 3rd)

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