Powerbuilding Q&A August 9th 2015

1,031 views · Published 9 August 2015 · 28:39 · Indexed 31 October 2026

Channel: Massive Iron - Steve Shaw · 2015 · People & Blogs

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Question time stamps:

0:32 Pimmela asks about long limbs and bench press grip width.

3:41 Rayban was cutting at 1880 calories and running into libido issues. He wants to know if he should keep cutting.

7:42 Ncoatney is experiencing grip issues when performing dumbbell bench and overhead presses.

10:23 Disco180 needs to know how to train after 15 years away from the gym.

13:39 Frank asks about performing a doudle split.

16:31 RoscoeDC88 is having cramping issues now that he's thinner and wants to know why.

19:01 Windjammer needs a warmup protocol to use for major lifts.

21:45 Mr_Serhant is worried that neuromuscular strength gains will last 5 months.

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