My Girlfriend's Workout Kicks Booty! (Full Body Circuit)

260 views · Published 5 September 2018 · 6:45 · Indexed 20 September 2026

Channel: Kareeti · 2018 · People & Blogs

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My Girlfriend's Workout Kicks Booty! (Full Body Circuit) Lose fat fast and build muscle with this crazy full body circuit! Full workout below. A mix of HIIT Cardio and Endurance training. Can you keep up?
Enjoy the video? Hit the like button! 👍👍👍

WORKOUT:
Jump Rope: 1 Minute
20 Sec/ Rest
Jump Squats On Box/Step/Bench: 1 Minute
20 Sec/ Rest
Tricep Extensions: 1 Minute
20 Sec/ Rest
Sit-ups: 1 Minute:
20 Sec/ Rest
Wall Sit/Squat: 1 Minute
20 Sec/ Rest Then Repeat all Movements 3 times!

❤WHERE TO FIND ME
•Go Fund Me - https://www.gofundme.com/a-summer-christmas
•Tweet me @clashwithkeith
•Instagram: clashingwithkeith
• Facebook Page: https://www.facebook.com/Kareeti
•Discord - https://discord.gg/NKSNW2V

❤My Girlfriend's Channel: http://bit.ly/2kiJVI0

Business Inquiry: [email protected]

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