Groney Sissy Squat- Knee Stabilizer!

3,245 views · Published 15 April 2017 · 0:26 · Indexed 29 October 2026

Channel: Donnie Thompson · 2017 · Sports

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Using a static nylon strap, this is literally a standing leg extension. Anterior Tibial glide at its best. Do not get too weighty, using 53lb FatBell here. Excellent after Squats and Deads.

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