Gettin’ in shape

128 views · Published 27 January 2018 · 2:44 · Indexed 25 October 2026

Channel: John Birmingham · 2018 · Entertainment

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Update on the mental toll it takes getting in and staying in great physical shape.  I am very fortunate to have no aches, pains or injuries.  But it is a lot to demand to be in this type of shape.  Not much I have been doing for fun to get to this place.  Maybe fun, rest or feeling happy and okay is needed here and there.

http://www.JohnBirmingham.com

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