Chad Smith-SSB Squats 515x3

456 views · Published 15 September 2008 · 0:54 · Indexed 20 September 2026

Channel: Juggernaut Training Systems · 2008 · Sports

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9-15-08 My first day squatting with the Safety Squat Bar, Worked up to 515x3, definitely a different feeling than a straight bar and a little humbling.

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