World Health Day 2018 - Apollo Hospitals
1,205 views · Published 7 April 2018 · 2:58 · Indexed 10 November 2026
Channel: Apollo Hospitals · 2018 · Science & Technology
This World health day we recommended to follow this simple steps to stay fit and healthy 1. Make health as your first choice in every step of you make. 2. Intake of High Fiber & Low Carb Food will control your weight, Blood Sugar & BP 3. Quit Smoking to avoid Increases risk of multiple cancers 4. Exercise daily to be fit , young and glowing 5. Unhealthy Diet & lifestyle will increase ageing process 6. Improve your immune system : Say no to processed foods & yes to organic foods 7. Avoid High stress activities : which will increase Insomnia, depression, increased BP 8. Prevent Breast Cancer: Breast feeding, mammogram check-up, active lifestyle will help you In an effort to encourage an active lifestyle and promote healthy living among the general public, Apollo Hospitals celebrated world health day 2018. For more details and detailed plan for your healthy lifestyle, Consult our dietitian & nutrition at - askapollo.com
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