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High Protein Mini Blueberry Muffin Cheesecakes | Tiger Fitness

3,952 views · Published 22 March 2017 · 7:32 · Indexed 6 November 2026

Channel: Tiger Fitness · 2017 · People & Blogs

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Ingredients:

For the Crust
¼ cup almond flour
¼ cup oats
1 tbs Splenda brown sugar
Salt
Cinnamon
1 Tbs melted coconut oil

For the Cheesecake:
½ cup plain greek yogurt
4 oz fat free cream cheese, softened
¾ scoop MTS Blueberry Muffin Whey
1 large egg white

Directions:
Preheat oven to 350 degrees F. Spray 6 muffin tins with non-stick cooking spray.  Mix all crust ingredients and together.  Then using a spoon place a spoonful in each muffin tin, and press down.  Bake for 8 minutes.

While the crust is cooking, mix in a bowl all cheesecake ingredients until well blended. Add a scoop of cheesecake filling to each muffin tin and place back in the oven to bake for 20 minutes.  

Remove from oven and allow to chill 1-2 hours minimum prior to serving.  May add extra toppings (not included in nutritionals). Store in the refrigerator and/or freezer.  

Makes 6 mini cheesecakes

Nutritionals per cheesecake
Carbs: 7 grams
Fat: 5 grams
Protein: 10 grams

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High Protein Mini Blueberry Muffin Cheesecakes | Tiger Fitnesshttps://www.youtube.com/watch?v=l7vADjGuRUo

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