750lbs Deficit Deadlift

881 views · Published 19 April 2017 · 0:30 · Indexed 5 October 2026

Channel: John Conner · 2017 · Sports

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Lifting has been good and I am still pushing hard, riding the muscle memory train. This is still only a little over four months back training after a three year break from the gym. 

Normally, I would use straps when pulling deficit deadlifts. However since I have a powerlifting meet in less than two weeks, I really needed to see how my grip was. Luckily, everything still feels great in the hands.

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