๐Ÿ’ขApple Banana Oats Meal for 8M+ Babys. เด•เตเดžเตเดžเตเด™เตเด™เตพเด•เตเด•เต เดจเดฒเตเดฒเตŠเดฐเต เด•เตเดฑเตเด•เตเด•เต/weight gaining food for baby

3,608 views ยท Published 21 October 2018 ยท 3:26 ยท Indexed 4 October 2026

Channel: Shibla's Kitchen by samseera basheer ยท 2018 ยท People & Blogs

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Apple Banana Oats meal for 8 month plus baby

Apples containย Vitaminsย like A, B1, B2, and C as well asย mineralsย such as iodine, phosphorous, iron, and calcium. All these are crucial in promoting healthy growth of muscle tissues, bones, skin and organs.

Banana

Many mums choose bananas as the first food they introduce their baby when weaning them onto solid foods. The soft, mushy texture is a sure bet for mums worried about their little one choking.

1. High in fibre

Bananas are rich in fibre, which helps keep you feeling fuller for longer.

2. Easy to digest

Little tummies are still getting used to using their digestive system, which is why bananas are great as they are easy to digest.

3. Good for your heart

Studies show that fibre-rich foods, like bananas, can lower the risk of those consuming developing cardiovascular disease and coronary heart disease.

4. Full of nutrients

Bananas are loaded with nutrients! They include potassium, calcium, magnesium, iron, folate, niacin, B6, manganese plus many more!

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