60lb Hex Dumbbell Lift + Inch Dumbbell (+/- 172)
627 views · Published 16 October 2018 · 0:35 · Indexed 4 October 2026
Channel: Jedd Johnson · 2018 · Sports
Once I'm able to do a lift, I like to start combining it with other lifts to make things even more interesting. Here, I combine the 60lb Hex Dumbbell Lift with the Thomas Inch Dumbbell. Inverted Hex Dumbbell Lifting is a form of Block Weight lifting, and as John Brookfield wrote, Block Weights = hand strength. If you want to start Block Weight Training, there's no better resource than this DVD: http://www.thegripauthority.com/block-weight-training.htm And if you're aiming for the Thomas Inch Replica Dumbbell, this is the video you need: http://thegripauthority.com/how-to-lift-the-inch-dumbbell.htm All the best in your training! NAPALM
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