Should I eat before I train? & How long should I wait to eat after training? [4K]

4,036 views · Published 24 August 2018 · 3:59 · Indexed 23 October 2026

Channel: The Boston Mass · 2018 · Sports

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The Boston Mass Raw Series is 100% raw, unfiltered real talk! Questions answered by Jose Raymond.

TOPIC:
Should I/you eat before I train?
How long should I/you wait to eat after training?

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http://THEBOSTONMASS.COM

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