150kg | 331lbs Zercher Squat attempt

184 views · Published 10 November 2014 · 0:33 · Indexed 28 September 2026

Channel: Severin Sadjina · 2014 · Sports

Watch on YouTube

Max attempt, 2014-11-09.

Zercher squats felt real good today, so I decided to work up in weight to my old PR of 140kg which was relatively easy (albeit a little high). So I went with a new PR attempt of 150kg (1.63x body weight). But the bar rolled out of my elbow crooks in the bottom, which confused me quite a bit cause I was not expecting THAT to happen :D

More from this channel

• 0:07 2006-12-24, Dachstein, Bs5

  Severin Sadjina

  330 views · 24 December 2006

• 0:34 2006-12-24, Dachstein, Bs3

  Severin Sadjina

  314 views · 24 December 2006

• 0:07 2005-03-23, Obertauern, Bs5

  Severin Sadjina

  532 views · 25 December 2006

• 0:06 2005-03-23, Obertauern, Bs3

  Severin Sadjina

  1,026 views · 25 December 2006

• 0:14 2004-03-13, Dachtein, Bs1

  Severin Sadjina

  275 views · 25 December 2006

• 0:16 2006-12-26, Dachstein, Salto

  Severin Sadjina

  288 views · 26 December 2006

• 0:35 2006-12-26, Dachstein, Silvester & Andi

  Severin Sadjina

  545 views · 26 December 2006

• 0:09 2006-12-26, Dachstein, Shifty & Bs3

  Severin Sadjina

  923 views · 26 December 2006