Health benefits of onion
1,871 views · Published 21 November 2017 · 2:50 · Indexed 5 October 2026
Channel: Ulinks · 2017 · Howto & Style
health benefits of onion. see more hear: https://goo.gl/BVIU4G why onions especially should be eaten fresh and raw ? 8 Great Benefits of Onions - - The phytochemicals in onions along with their vitamin C help improve immunity. - Onions contain chromium, which assists in regulating blood sugar. - For centuries, onions have been used to reduce inflammation and heal infections. - Do you enjoy sliced onions with your food? If yes, rejoice! Raw onion lowers the production of bad cholesterol (LDL), thus keeping your heart healthy. - A powerful compound called quercetin in onions is known to play a significant role in preventing cancer. - Got stung by a honeybee? Apply onion juice on the area for immediate relief from the pain and burning sensation. - Onions scavenge free radicals, thereby reducing your risk of developing gastric ulcers. - Those bright green tops of green onions are rich in Vitamin A, so do use them often. Follow us on - Subscribe Ulinks channel : https://www.youtube.com/c/Ulinks?sub_confirmation=1 Facebook page : https://goo.gl/WiA0BF Twitter profile : https://www.twitter.com/akhilsathy07 Google+: https://plus.google.com/104959027297820904999 youtube channel link: https://goo.gl/BVIU4G On my channel you will find videos about health and tips regarding to all kinds of useful things. don't forget to like and subscribe. https://goo.gl/BVIU4G Thank you.