Child's Pose - special variation of the Hatha Yoga Asana Garbhasana
2,459 views · Published 12 March 2010 · 1:29 · Indexed 20 September 2026
Channel: Yoga Practice Videos - Yoga Vidya · 2010 · Sports
Relax your back and shoulders. This special variation of the Hatha Yoga Asana Garbhasana is very helpful for some practicioners, not helpful for others. Try it out! Discuss about this and other Yoga Asanas on http://my.yoga-vidya.org/forum . Camera/speaker: Sukadev Bretz, Yoga teacher: Mahashakti
