Video: Week 3- Bench workout

128 views · Published 24 May 2013 · 1:44 · Indexed 12 November 2026

Channel: The National News · 2013 · News & Politics

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Alison Clews, a personal trainer at the Dubai based Ignite Fitness and Wellness, demonstrates the third exercise in an eight-part weekly series of kettle-bell workouts.

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