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MARATHON RECOVERY REST DAY - I don't like rest days

300 views · Published 14 October 2017 · 9:01 · Indexed 19 October 2026

Channel: kofuzi · 2017 · People & Blogs

Today, I heed the advice from more experienced runners and take some more time to recover before I get back into a running routine. Mentally, I'm ready to get out there and go. And physically, I am feeling pretty good. However, I did just run a marathon a few days ago where I can feel proud to say that I pushed myself to my limit. So, another rest day is in order.

Plus, my family needs the rest, too. As the seasons change, we always tend to catch a cold or otherwise get sick, and the girls have each been a little bit under the weather. Today, the baby got sick all over the bus. And I mean: all over. 

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shot on: 
sony a6300 https://www.amazon.com/gp/product/B007GK50X4/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B007GK50X4&linkCode=as2&tag=kofuzi06-20&linkId=147b80e983f180644955c8771124ce06
iPhone 7 https://www.amazon.com/gp/product/B01LYT95XR/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B01LYT95XR&linkCode=as2&tag=kofuzi06-20&linkId=668291bea8a9298d1b78c784973902ed

edited in: final cut

music:
Clarv - Midnight Dance (Gaming Music No Copyright Sounds) 
https://www.youtube.com/watch?v=R4Ztv51x4_Q

end card music:
Jim Yosef - Checkered
https://soundcloud.com/ninety9live/jim-yosef-checkered

MARATHON RECOVERY REST DAY - I don't like rest days

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