Mind Muscle Connection: How I Perform Dumbbell Rows

2,649 views · Published 15 November 2015 · 2:41 · Indexed 24 September 2026

Channel: Hoang Fit · 2015 · Sports

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I apologize for the lighting, it was extremely bright outside!  I hope it isn't too painful to watch!

On another note, please enjoy my variation of dumbbell row and I hope this helps you on your back training!

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