1210 Hit the Deck
2,841 views · Published 23 February 2016 · 0:44 · Indexed 10 October 2026
Channel: Tumbl Trak · 2016 · Sports
Description: Quickly and safely bring a class to attention, by lifting 1 arm. Fitness Games & Activities Inspired by the work of Gymnastics coach educator Keith Russell from Canada, we videotaped over 170 of the best games and activities for kids. Most require no special equipment. The GOAL is to improve MOTOR and PHYSICAL FITNESS using your own body weight … while having FUN. :) Tumbl Trak Ambassador Rick McCharles
