Bloempot - R3V3R5 Y0UR 8R07H3R5
1,873 views · Published 2 September 2015 · 6:45 · Indexed 22 October 2026
Channel: Moskalus · 2015 · Music
Many people in Japan practice walking or running backward. It is also the ancient Chinese tradition of walking backward for health. According to the theories of modern sports science, walking backwards promotes good blood circulation and metabolism and helps prevent lumbago. It also increases the bearing capacity of your knees, and strengthens the muscles and ligaments of the joints. Press play and try https://soundcloud.com/bloempot
