11 Fitness: Dumbbell complexes get more done in less time

102 views · Published 10 December 2018 · 2:59 · Indexed 12 November 2026

Channel: WBAL-TV 11 Baltimore · 2018 · News & Politics

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Kelly Whalen from the Maryland Athletic Club explains how dumbell cmplexes get you through your workout faster, without sacrificing results.

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