The Secret to Success

2,977 views · Published 24 January 2013 · 4:27 · Indexed 28 October 2026

Channel: Running Raw · 2013 · People & Blogs

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How to lose weight, get fit, succeed on a diet, deal with obstacles and change your life.
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In this episode of the Running Raw Project: Tim asks a simple question: "Do you know how to walk?" Well, do you? Unless you've experience a tragic injury or illness, you probably do a great deal of walking every day. But do you know the mechanics of walking? Do you know what steps to take to take a single step? Even a baby step? 
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The vast majority of people Do not know how to consciously walk. It's become an automatic process. And so have the obstacles that get in the way of us taking steps and achieving forward motion. Our stumbling blocks have been relegated to the part of our brain that works on autopilot. If we can't see the correct series of movements that must take place in order to walk, how are we going to see the incorrect series of blockages that keep us stuck in life? 
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Once you know the steps necessary to take a single step, you will know how to get unstuck and move forward in your life. 
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Success is built one step at a time... but first you have to know how to take the first step.
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