BDC BARRE w/ Mary Beth Hansohn | 15-sec promo | #bdcnyc
1,626 views · Published 1 April 2016 · 0:16 · Indexed 29 September 2026
Channel: Broadway Dance Center · 2016 · Entertainment
Join us for BDC BARRE SCULPT, Broadway Dance Center's newest dance-fitness class designed by ballet faculty member Mary Beth Hansohn. http://bit.ly/1SsGxjs Designed specifically for BDC, this class will incorporate ballet technique, resistance training, mat work and cardio to give you a ballet dancer's stream-lined and toned look, whether you're a ballet pro, or new to dance altogether. Class is completed with stretches to lengthen the body and cool down the muscles after the workout. You'll leave feeling supported, powerful and lean. http://BroadwayDanceCenter.com Cephelopod - Cephelopod by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200081 Artist: http://incompetech.com/"
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