How to do perfect leg raises with Gilad.
2,210 views · Published 10 June 2012 · 1:13 · Indexed 13 October 2026
Channel: Gilad Productions Ltd | Home Workouts for All · 2012 · Howto & Style
Gilad shows you how to do leg raises lying down using one leg. Did you know you can access more than 500 workouts from Gilad for under $10/month? Gilad offers a 7-day free trial here: https://fitwithgilad.com/7-days-free/ You don't need a credit card.