How to do perfect leg raises with Gilad.

2,210 views · Published 10 June 2012 · 1:13 · Indexed 13 October 2026

Channel: Gilad Productions Ltd | Home Workouts for All · 2012 · Howto & Style

Watch on YouTube

Gilad shows you how to do leg raises lying down using one leg.

Did you know you can access more than 500 workouts from Gilad for under $10/month? 
Gilad offers a 7-day free trial here: https://fitwithgilad.com/7-days-free/  
You don't need a credit card.

More from this channel