#BTSleepWeek: What to eat and not to eat before sleeping

28 views · Published 8 July 2016 · 5:07 · Indexed 10 November 2026

Channel: Breakfast Television · 2016 · People & Blogs

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Having trouble falling asleep? Health expert Bryce Wylde talks the foods that keep you up, and the foods that can help put you to sleep.

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