[014] Coffee with Dakota: Advice for when it's hard to meditate.
289 views · Published 5 June 2017 · 7:47 · Indexed 21 September 2026
Channel: Dakota Earth Cloud Walker · 2017 · People & Blogs
Have a question? I would love to hear from you: http://bit.ly/CWD-014-YT Join Our latest Coffee Conversations with Dakota. Today, Dakota answers a question from Peta who asked: Hi Dakota, I'm a huge fan of your meditations and have been enjoying a different journey most evenings for over a year now. Recently I had to put my 15 year old dog to sleep and I've since been in transition between relocating overseas (and all that goes with an impending big lifestyle change). The past few weeks I've been finding it very difficult/impossible to meditate. I'm unable to concentrate or silence my mind of wandering thoughts. I've never experienced this challenge before. I'm doing everything the same and I'm at a loss. I know now is the time that I'll most benefit from meditation as I am waking up each morning in an anxious state. What advice do you have when it's difficult to meditate? Peta Join our Mailing List to get the first viewing of the Coffee Conversations and receive special discounts and promotions! http://bit.ly/CWD-014-YT
