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The Exercise Ball: How to use it for core strengthening. (Part 2 0f 2)

2,390 views · Published 16 March 2011 · 10:40 · Indexed 25 September 2026

Channel: Bob & Brad · 2011 · Education

This is the second part of a two part series with Brad Heineck, Physical Therapist.
He demonstrates basic and advanced techniques for using the exercise ball.

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The Exercise Ball: How to use it for core strengthening. (Part 2 0f 2)

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