Feeling Physically Beat-Up On Bodypart Splits

789 views · Published 4 November 2014 · 4:51 · Indexed 22 October 2026

Channel: Massive Iron - Steve Shaw · 2014 · People & Blogs

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I have learned over the years that I tend to get more physically beat-up then on bodypart splits. This might not be the case for you, but I at least want you to remember this video should you reach a point in your training where you start to accumulate aches and pains.

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