In Motion: Alphabet Balance

476 views · Published 3 July 2012 · 3:46 · Indexed 24 October 2026

Channel: Milwaukee Journal Sentinel · 2012 · Sports

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Meg Gogin, demonstates the Alphabet Balance. Gogin, a Physical Therapist from Spinal Dynamics, explains the benefits and offers modifications for exercise. This exercise was developed by golf conditioning specialist Nancy Aliota in Waukesha, Wi.

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