Zach Sesko vs Dylan Kowalski boxing in a tire. Sparring in a tire.

1,773 views · Published 8 March 2015 · 2:05 · Indexed 10 October 2026

Channel: Dylan Kowalski · 2015 · People & Blogs

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Myself sparring with Zach Sesko.  You have to keep one foot in the tire.  At MMA Underground we are always trying to do new and fun drills to train our fighters.  Sparring in the tire defiantly helps fighting on the inside.  

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