Week 14 Keto Weigh In

3,755 views · Published 8 June 2017 · 0:36 · Indexed 30 September 2026

Channel: KetoinCanada · 2017 · People & Blogs

Watch on YouTube

Check out my blog: http://ketoincanada.wordpress.com

I use the Fitbit Aria Scale - https://www.amazon.com/gp/product/B0077L8YOO/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B0077L8YOO&linkCode=as2&tag=ketoin09-20&linkId=4974dedeebc9484de97d470a950563b7
 
Macros during my journey have been 1400 calories, 20 net carbs, 75 grams protein, and 110 grams fat.

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Please watch: "Ketogenic Diet - 88 Weeks Keto! Working out at Home!?" 
https://www.youtube.com/watch?v=_Jy6S7vLc80
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