Fitness Legend Jack LaLanne dies at 96. Taken at such a young age.

694 views · Published 25 February 2011 · 5:17 · Indexed 25 September 2026

Channel: Dr. Bob McCauley · 2011 · Howto & Style

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Many will say that Jack lived to the "ripe old age of 96″ and that he lived a healthy lifestyle.  He told me himself that "there are 650 muscles in the body and exercise each and every one of them each day." I'm sure it is what kept Jack healthy for so many years, plus the fact that he was on a 70% raw food diet, consuming only uncooked fruits and vegetables.  The last 30% of Jack's diet was comprised of fish, lean meat, grains and potatoes, and it was this last 30% that killed Jack before he turned 100.

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