Judo "Judo" Grip 4 quarter throws part 2

3,967 views · Published 1 May 2015 · 5:12 · Indexed 27 September 2026

Channel: Stuart Tomlinson · 2015 · People & Blogs

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Verity Stephens and Adam Welford, Judo Black Belts and instructors for Team Red Star Judo are here filmed by the Warrior Collective giving a step by step tutorial on how to use the 4 quarter system to off balance your partner whilst utilising the "Judo" (lapel and sleeve) Grip (specifically front and away/towards in this part) for Judo.

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