In Motion: Single Arm Dead Lift

135 views · Published 9 October 2012 · 3:02 · Indexed 26 October 2026

Channel: Milwaukee Journal Sentinel · 2012 · News & Politics

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Nick Lynch, Superb Health, owner and trainer from Milwaukee, demonstrates the Single Arm Dead Life exercise. This exercise targets the upper back, hips and abs. Kaitlin Hong, Children's Hospital of Wis., PT, offers modifications to exercise.

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