Why Rick Can Only Count to Three

799 views · Published 21 May 2009 · 2:59 · Indexed 20 September 2026

Channel: Exercises For Injuries · 2009 · Education

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Go here for more details: http://exercisesforinjuries.com/keys-exercise-rehab/

In this video, Rick explains why he typically picks out three things when clients get the most out of their sessions. The video highlights a key point that we as fitness professionals need to remember when designing exercise program – information saturation. 

Enjoy!

Rick Kaselj of http://ExercisesForInjuries.com 

You can go here to watch the video -http://youtu.be/muRGxjy74_4

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