How Simon Lost 7 Inches Off of His Waist in 12 Weeks | Client Transformation
1,882 views · Published 10 December 2018 · 44:33 · Indexed 4 October 2026
Channel: Hejnasty · 2018 · Sports
Simon has completed the 12-Week Healthy Flex Prescription and ABSOLUTELY CRUSHED IT! He ended up dropping about 20lbs and SEVEN INCHES off of his waist. He works full time in the pharmaceutical industry and we had to push it towards the end to get these results. I hope his techniques and strategies can help you with your own fitness journey! Thanks for watching! IG: @Hejnasty Online Coaching: Hejnasty.com/Coaching PEScience.com (use "KEVIN" at checkout to save yourself 15%!) - My favorite protein = Frosted Chocolate Cupcake https://pescience.com/collections/protein/products/select-protein?variant=185086083098 - My preworkout = High Volume and Prolific https://pescience.com/collections/pre-workouts/products/high-volume?variant=185073631258 https://pescience.com/collections/pre-workouts/products/prolific?variant=185125175322 - Best tasting protein bar in the game (white chocolate raspberry) https://pescience.com/collections/protein/products/select-protein-bar?variant=12138688282699 - Alphamine as my stand in for a Monster/Rockstar https://pescience.com/collections/pre-workouts/products/alphamine?variant=185061277722
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