DEVELOPING DEFENSIVE SPEED

2,956 views · Published 31 December 2018 · 4:21 · Indexed 6 October 2026

Channel: Kevin Secours · 2018 · Sports

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An excerpt from our Street Proof camp, highlighting some great drills for improving hand speed and defensive reaction time.

To view the full download, please visit:
https://combatprofessor.uscreen.io/programs/street-proof-part-1-155d68

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